More Diet & Fitness News

• It Pays to Eat Less as You Age

  January 6 (HealthDay News) -- Eat less, weigh less. While it may sound painfully obvious, nutrition ...

• Employer-Sponsored Workouts Boost Workers' Health

  January 6 (HealthDay News) -- Encouraging your workers to work out works, a new study ...

• Winter Workouts Are Cool

  January 4 (HealthDay News) -- Outdoor exercise in the winter can be wonderful as long ...

• Vigorous Treadmill Workout Curbs Appetite Hormones

  December 26 (HealthDay News) -- Aerobic exercise is better than non-aerobic activities at suppressing appetite, ...

• For the Obese, Holiday Tables Serve Platefuls of Doubt

  December 20 (HealthDay News) -- The holiday season can be especially difficult for overweight or ...

• Community Exercise Programs Boost Seniors' Strength

  December 19 (HealthDay News) -- Regular participation in community exercise programs can help older adults ...

• Toxic Poinsettias? Hangover Cures? It May Be All Fiction

  December 18 (HealthDay News) -- It's that magical time of year when people are willing ...

• Money May Lure People to Lose Weight

  December 9 (HealthDay News) -- Putting money in people's pockets can help persuade them to ...

• Mediterranean Diet Enriched with Nuts Cuts Heart Risks

  December 8 (HealthDay News) -- In older adults at risk for heart disease, a Mediterranean ...

• Holidays Don't Have to Make You Heavier

  December 7 (HealthDay News) -- The holiday season is always extra challenging for those watching ...

• Portion Distortion

  December 7 (HealthDay News) -- All-you-can-eat buffets, super-sized meals and cavernous drinks may help keep ...

• Almost Two-Thirds of Americans Meet Exercise Guidelines

  December 4 (HealthDay News) -- An estimated 65 percent of people in the United States ...

• Older Adults Who Exercise Boost Blood Flow in Brain

  December 1 (HealthDay News) -- Older adults who exercise regularly have increased blood flow and ...

• Holiday Meals with a Calorie-Conscious Twist

  November 26 (HealthDay News) -- A few healthy substitutions in your Thanksgiving recipes can help ...

• Keeping a Healthy Holiday Balance

  November 26 (HealthDay News) -- Ready, set, eat. On Thanksgiving Day, the average American will consume ...

• Substitutions Make Holiday Fare Healthier

  November 22 (HealthDay News) -- You can eat healthier this holiday season by altering recipes ...

• Exercise Keeps the Brain Young

  November 21 (HealthDay News) -- In experiments in mice, exercise appears to reverse the decline ...

• Texting Food Diaries Helps Kids Stick with Diets

  November 20 (HealthDay News) -- Experts hope that letting kids have their fingers do the ...

• Diet, Exercise May Modify Breast Cancer Risks

  November 18 (HealthDay News) -- Scientists believe they have found out why diet and exercise ...